Health and wellness are two intertwined industries that are increasingly becoming popular in recent decades.
It seems like being unhealthy is common in our day and age and because of that, people are looking for products that give them healing benefits, both for the mind and body.
One of the devices that have risen to popularity in recent years are Portable Infrared Saunas.
However, there are people who have concerns about the EMF radiation that Portable Infrared Saunas emit and are wondering whether they really are safe or not.
That is certainly a valid concern and something that we want to dive into in this article today.
In this lengthy guide, I will do my best to cover the most frequently asked questions that come up in regards to Infrared Saunas as well as recommend the top 5 brands that you can find on the market that emit the lowest EMF radiation.
In the first part, we’re going to talk a little bit about these saunas then discuss one-by-one the top 5 best brands that you can find on the market.
After doing so, we’re going to delve into the world of these infrared saunas and I’ll provide some answers to the questions that you might have in your mind.
Lets get started.
Portable Infrared Saunas: What Are They?
A sauna is a container or room that is made for the purpose of raising the body’s temperature with the goal of providing several health benefits including the ones listed below:
Relief from Stress
Improve the Body’s Immune System
Aid in Burning Calories
Improve Sleep
Relieve Aches and Pains
Deep Relaxation
Release Bodily Toxins
Provide Relaxation for the Muscles
We’re going to discuss the benefits of saunas even more as we move on in this article but let me now tell you that it has tons of health benefits for everyone to enjoy.
That’s precisely the reason why it has become extremely popular among health and wellness enthusiasts.
Let me point out the two main differences between an average sauna and a portable infrared one:
First, the latter enjoys the benefit of portability making them very comfortable to pack and move around the house.
You can even bring it with you on your travels.
They leave a very small footprint and are just large enough to give you a space to sit using the folding chair that comes with the package.
The second difference is how portable infrared saunas heat your body.
Infrared Saunas raise your body temperature with the use of infrared light which has been found to give several health benefits.
It also works more efficiently and heats more quickly.
A steam sauna increases your body’s temperature using hot steam and air that surrounds you rather than infrared light.
Before we talk more about the infrared saunas that are low in EMF radiation, we’ll first discuss the things that you should be looking for.
These are also going to be the main points that I’ll be focusing on in discussing the products below.
I have mentioned earlier about the EMF radiation concerns that are common in these infrared saunas so that is going to be the first factor that I’ll talk about in every product.
EMF Radiation
There are several things that manufacturers do in order to reduce EMF radiation coming from these devices and I’m going to show you how you can measure the levels of this radiation later on.
This is one of the main points that you need to focus on when looking for a portable infrared sauna.
Features
Of course, you’ll want to get the most value out of the money that you’re going to spend on a portable infrared sauna and there’s nothing that adds true value to it than the features that it has.
Many saunas out there have features like timing options, variable heat settings, and many others.
Level of Comfort
You’re going to spend a lot of time sitting in your sauna so it is important to ensure that you are comfortable for the duration of time that you’re going to spend in it.
Most would have one hole for your head and then two on the sides for your arms.
How these holes are designed also affects overall comfort so be sure to consider this when you buy one.
Available Accessories
All of the infrared saunas that you’ll find in the market will need a folding chair and a food pad and these accessories will come bundled with every package, however, not all would have them.
This is something that you need to be looking for as well when choosing your infrared sauna.
Price
Finally, after considering the above factors, you’ll need to look at the price. Most will be a bit affordable but it’s still important to consider the value that you’re getting in after the purchase.
So now that we’re done talking about the factors and points that you need to consider when choosing an infrared sauna, it is time to get acquainted with the top 5 best infrared saunas in the market that are emitting low levels of EMF radiation.
Here’s the Best Low EMF Infrared Sauna of 2024:
Durherm Low EMF Negative Ion
Radiant Saunas
SereneLife
Durasage
IdealSauna Negative Ion Far IR
So which brand of Infrared Sauna should you choose?
I know that you can’t answer that question without looking into each of the top brands in the market so that’s precisely what we’re going to do in this section.
Since we’re concerned about EMF radiations here, I am going to put more weight on this factor than the other ones but I will still discuss them anyway to help you make a wise decision.
I’ll also include some reviews so you will know what users have to say about each one of them.
1. Durherm Low EMF Negative Ion
Via Amazon
I placed the Durherm Low EMF Portable Sauna on the first spot of this list because of the fact that this sauna emits no EMF radiation at all.
Though it’s a bit expensive when compared to others, the quality of the materials used and the overall build justifies the price tag.
It’s made to provide safety and comfort so users can experience real EMF-free sauna.
It also has the features that you want and expect in a high-quality infrared saunas.
It is the best Low ELF Portable Sauna that works using Infrared and here are the reasons:
Low EMF
I can’t find any other portable infrared sauna on the market at present that emits little to no EMF radiation as Durherm does.
Some even consider it a miracle how the company managed to maintain such very low electromagnetic emission which has been found to be 200 to 600 times lower than the other infrared saunas in the market.
They have a good reputation among health and wellness enthusiasts that one user ended up testing one particular brand of infrared sauna then did the same set of tests with Durherm which returned impressive results in favor of Durherm itself!
For the test, they used the Trifield Meter to obtain more accurate measurements.
The first product they tried returned readings of 30-200 milliGauss (mG) anywhere within the sauna which is way higher than the recommended safe labels of only 3 milliGauss EMF radiation only.
After performing the test on Durherm, the readings did not get above 3mG anywhere within the sauna.
It proves that the company’s claim of almost no EMF radiation when using Durherm is actually true.
The Size of the Unit
The unit itself has a large size to ensure that it can accommodate users of every type or size of build.
High-Quality Tourmaline Panels
Tourmaline offers plenty of benefits to one’s health.
If you’re not familiar with it yet then let me introduce this amazing component of the Durherm Infrared Sauna to you.
It is actually a semi-precious stone that is rare and has some amazing detoxification and healing benefits.
It emits negative ions that aids in balancing your body.
Tourmaline is found in different techniques of relaxation, therapies, massages, and a lot more and it’s been in use for many years because of the benefits that it provides.
Available Accessories
Just like any other portable sauna that claims to be of high quality, the Durherm sauna includes a comfortable fold-able chair and as well as a high-quality integrated foot pad.
It also has washable neck collars which you can change when they get dirty to ensure cleanliness and comfort.
A handheld timer and temperature controller sit nicely in a little pocket which can be reached conveniently to help you get good control.
Price
Because Durhem is on the high-end category for infrared saunas, the price is also higher.
But you should not worry about the money that you’re going shell-off because you’re sure to get the value of it.
It provides several benefits which include Tourmaline panels that give off negative ions resulting in tons of health benefits.
It certainly is the absolute best Low EMF Portable Infrared Sauna in the market for you to pick!
Customer Reviews
I have done research on what customers have to say about the Durherm Infrared Sauna and found only excellent reviews about it.
Almost everyone is satisfied with its quality, comfort, reliability, and low EMF emission.
The price may be high but most people who purchased it are convinced that it is worth its price because of its high-quality build and the safety that it provides.
Final Say
If you’re really concerned about EMF radiation then the price of this unit would be the second thing to consider.
The Durherm Portable Infrared Sauna really is a unit that is worth your investment.
As we move through this article, I am going to talk more about the ways on how you can measure EMF radiation in these saunas and this one really produces the lowest emission making it worth the money that you’re going to invest!
Via Amazon
2. Radiant Saunas
Via Amazon
The BSA6315 Radiant Sauna is the next best pick that I have on this list because of the value that it offers.
The EMF radiation that it emits isn’t as low as Durherm but it still does some things to take the radiation lower to reduce the risk that too much exposure brings.
I personally consider the BSA6315 Radiant Sauna as a nice combination of price and quality.
You get it at a competitive price along with the good set of features and quality that it has.
Some even say that it works at the level of some premium saunas out there.
So let’s talk a bit about the features that I really love about this brand.
EMF Radiation Levels
With the use of 3 or 4 carbon panels that emit low ELF radiation, this sauna is able to produce infrared light that is relatively safer than other brands.
The radiation remains detectable though so you can still measure it but you’ll surely be impressed that its lower than the others.
It’s also designed to be energy efficient so you won’t be worried about the chunk that it contributes to your electric bill.
It is able to produce the same level of heat which brings relaxation at much less electric consumption and that means big savings for you while also lowering the radiation to safe levels.
Air Ionizer
This Portable Infrared Sauna comes with an ionizer feature that actually cleans the air in it.
It also applies negative ions so you can enjoy a fresh and clean environment that contributes to the overall relaxation and healing while you stay in its cabin.
Easy Setup
One of the things that I like most about the Radiant Sauna is the way it is setup.
You can put it all together and have it ready in about 1 minute.
It easily folds up into a small, easy-to-store and portable size and when you want to use it, you can simply pop it right up so you can start enjoying its comfort and relax in no time!
Heat Settings
The BSA6315 Radiant Sauna features 5 different heat settings for every type of user.
You can have the freedom of choosing the level of infrared heat that you are most comfortable with the hottest temperature reaching up to 150 degrees Fahrenheit.
Most users are satisfied with these levels as it already provides them with the level of heat that they are looking for.
Accessories
Compared to the other infrared saunas that I am going to review in this guide, the BSA6315 features the best foldable chair.
It gives ample space which is perfect for those who want to stay in the sauna for longer.
There’s also a nice remote that gives users access to all the timer and heat settings which is typical of any high-end sauna that you’ll find in the market.
An infrared footpad is also available as one of its accessories which is a very helpful addition that helps in keeping your feet warm when needed.
Price
The BSA6315 is a very affordable infrared sauna though there still are brands that are in the market today that are cheaper compared to it.
However, considering its features and overall quality, its price tag still is above reasonable from every aspect.
Those who have tried and reviewed it agree that it really gives good value for money.
Customer Reviews
I checked Amazon and saw mostly positive reviews about this sauna.
Everyone agrees that it’s an awesome sauna to have when it comes to quality and low EMF emissions.
They especially love the foldable chair though there are others who wish it was a bit taller.
Some pointed out how efficient it was in producing heat as they started sweating and being detoxified very quickly.
It also gave their muscles some relaxation which they are looking for in a sauna.
Final Say
All-in-all, I gave the second spot to the BSA6315 Infrared Sauna because of the overall value that it gives for the money that you spend on it.
It failed to get the top spot though because of the fact that it produces slightly higher levels of EMF radiation than the Durherm Infrared Sauna.
Via Amazon
3. SereneLife Portable Home Spa
Via Amazon
I am going to review this one next because of the fact that it is one of the best-reviewed infrared saunas in the market at present.
As I see it, this may be because of its low price but aside from that, we can’t also discount the great features that it has which definitely provides real value for the money that you spend on it.
So let’s start by talking about the features that make it popular among users.
EMF Radiation Levels
As I have already mentioned, this brand is not the lowest in the market in terms of EMF emission but the levels of radiation that it produces are far less compared to the average sauna that you’ll find in the market.
Just like the BSA6315, the SereneLife sauna is using 3 carbon panels that produces low EMF radiation while providing infrared heat that works pretty well.
The panels that are used are also energy efficient which means that they heat up pretty quickly while using less amount of electricity.
Cabin Size
SereneLife’s cabin size is smaller compared to the others and it’s got some advantage for you especially if you’re traveling often but still want to enjoy the relaxation that it provides.
It is designed to be sleek and lightweight and can sometimes feel a bit cramped when compared to other brands of sauna.
Setup
SereneLife is designed to be simple and quick to setup.
The Amazon page for the product actually contains a video that shows how to set it up and take down in just a few seconds.
Accessories
Just like the other saunas that are listed above, SereneLife features a foldable chair and as well as a mat that has infrared heating to keep your feet warm and comfortable.
It’s also got a remote that gives you access to the timer feature which can be set to up to 60 minutes and temperature adjust button that can go up to 140 degrees Fahrenheit giving you the freedom to choose the level of heat that makes you feel relaxed and comfortable.
Price
SereneLife Portable Home Spa is one of the saunas in the market that you will surely love especially if you’ve got a tight budget but you’re looking for great value for the money that you’ll spend.
Customer Reviews
When it comes to what customers have to say, SereneLife is one of the brands that are best reviewed.
Almost all are really satisfied with how good it works especially considering its relatively low price.
It is able to provide relaxation, comfort, and some healing benefits that you’re going to expect in an infrared sauna.
Final Say
It may not be the one that emits the lowest EMF sauna in the market but it’s still able to perform really well in the different aspects that make up a portable infrared sauna.
It offers a ton of benefits and definitely offers great value for the money that you’re going to spend on it.
However, if you’re concerned about EMF radiation, I would recommend that you test it yourself by following the steps that I’m going to show later on.
Overall, SereneLife is an awesome infrared sauna that really provides value for money!
Via Amazon
4. Durasage
Via Amazon
This beautiful infrared sauna made it to the fourth spot of this list because of its quality.
Though it doesn’t have the lowest EMF radiation and may have higher levels of such compared to the first three that I have listed above.
It’s a nice piece of product that is made to bring comfort, relaxation, and health benefits to anyone who would sit in it.
Health Benefits
You’ll find all the benefits that you’re looking for from a portable infrared sauna in the Durasage home sauna.
Everything from relieving aches and body pains, boosting blood circulation, providing relaxation, and even detoxification are going to be available in this infrared sauna.
Comfort
Most reviews that I have found all over the internet have much positive things to say about the comfort that it provides. The cabin size is fairly large so it will work for everyone.
Setup
The Durasage Home Sauna is made so it can be easy to set up and then take down when needed.
I just don’t like the overall looks though but still, there are many users who love it from every aspect and angle.
Accessories
Durasage features an infrared foot-pad that is capable of keeping your feet warm.
Users also love the fold-able chair that is included in the package and the handy remote which gives you access to temperature and timer controls.
Just like the other infrared spas out there, Durasage has an automatic off switch so you can focus on relaxing instead of just watching the controls whenever you sit in it.
Price
You won’t need to worry about this portable infrared sauna being too expensive because it is very well reasonably priced.
It’s important to note that it is on the low-end side of the scale compared to other infrared saunas so be sure to look into the other ones before deciding to get your final choice of a portable sauna.
Via Amazon
5. IdealSauna Negative Ion Far
Via Amazon
Lastly, we come to the fifth item on this list and the slot goes to the IdealSauna Portable Infrared Home Spa.
It’s a pretty good unit to get for your home and its one that offers true value for your money.
It’s got the accessories and features that you would expect from a portable infrared sauna and here are the things that you can expect from it:
Low EMF Levels
It may not be the lowest but based on reviews from different users, it’s still one of the best out there.
It uses some carbon panels that help in producing infrared heat while releasing some negative ions that can definitely reduce the EMF radiation.
The readings only show around 10 mG to 13 mG of EMF radiation which is something that’s quite higher than the recommended but is still lesser compared to the other saunas in the market.
Accessories
Just like the other portable saunas in the market, IdealSauna has a fold-able chair and a foot pad that heats to provide overall comfort whenever you need it.
And there’s also a remote that only goes up to 30 minutes for the timer which is quite odd because most people would want to spend more than 30 minutes relaxing in portable spas.
Heat-Up Time
Desired heat takes around 5 minutes before it can be achieved according to the manufacturer which is a bit slow compared to the other saunas I have listed above so be sure to keep this factor in mind if you’re after quick comfort and relaxation.
Cabin Size
It’s one of the portable infrared saunas out there that is on the mid-range category in terms of cabin size. It certainly is not the smallest one but it’s not as large and comfortable as the top 1 candidate in this list; the Durherm.
Price
In terms of price, IdealSauna belongs to the low-end category for infrared saunas but it’s a fair price considering the features and capabilities that it has.
So now that we’re done talking about the top 6 Low EMF portable infrared saunas that are available in the market, let us discuss the details of how these saunas work, discover the benefits that they offer and why you should be getting one that has low EMF.
Were also going to talk about the ways in how you can measure the level of radiation that they emit. Let’s start by learning more about Infrared light.
Via Amazon
Why You Should Choose a Low EMF Infrared Sauna
I have written an article on EMF radiation and its effects but let me discuss a little bit about it in this section.
Most people think that this radiation comes primarily from gadgets and appliances like mobile phones, tablets, smart meters, routers, televisions, and many others.
That is true in some way but most do not know that infrared saunas (not the ones I’ve listed above) can also emit EMF radiation in significant amounts.
The radiation then combines with the heat of the sauna’s reflective surfaces and cause it to be amplified.
That is why it is important to find a portable infrared sauna that emits the least amount of radiation just like the Durherm.
Reducing Your Exposure to EMF Radiation When Using a Sauna
The best thing to do in order to lessen your exposure to EMF radiation when using an infrared sauna is to choose one that emits lower or equal to 3mG of radiation.
If this is not possible for you then be sure to lessen your time of using the sauna to just 30 minutes each day especially that the dangers brought by exposure are cumulative.
The next thing for you to do is to ensure that you are lowering your exposure to EMF radiation in general.
Below, I’ll give the basics of protecting your self from EMF radiation.
EMF Protection: The Basics
You can start by ensuring that your exposure to EMF radiation is reduced on a daily basis.
There are plenty of guides all around the Internet that can give you plenty of ideas on how this is done but if you don’t have the time to do the research, here are some tips that you can follow.
Tips You Can Follow
Consider disposing of your microwave
Avoid too much exposure with a Smart Meter
Connect your laptop or Pc with an ethernet cable instead of using WiFi
Switch off your mobile phone at night, if you’re keeping it on because it serves as your alarm then you can use a mechanical alarm clock. If you really need to keep your phone turned on, switch it to Airplane Mode
Try using speakerphones or headphones when using your phone. Avoid putting your phone right beside your head
Lessen your use of mobile phones and tablets
Following these simple tips can go a long way in protecting you against exposure to EMF radiation. And when you’re able to do them, you’ll have fewer worries when using your portable infrared sauna to relax.
Measuring the EMF Radiation of Your Infrared Sauna
The very first thing that you need to do is to purchase high-quality EMF meter. My favorite brand is the TriField TF2.
It is very easy to use, accurate, and it’s capable of measuring any type of EMF radiation. These are really important aspects that you need to consider whenever you’re choosing an EMF meter.
However, if you want a lower-cost option, the Meterk EMF meter will be a perfect choice.
Generally, having an EMF Meter that really works as it is supposed to will help you make positive decisions in reducing radiation at home.
Without this instrument, it will be very hard for you to identify which appliances and gadgets actually emit too much radiation and find out what kind of radiation something is emitting.
To see the level of EMF radiation your sauna emits, you will need to start by first measuring EMF radiation while it’s still turned off and unplugged.
This helps in establishing the baseline.
After doing so, you can plug it in then turn it on and adjust the temperature a bit.
Let it warm for about 5 minutes or so and then start taking your first measurements inside it just above where you’re supposed to sit.
And then take the EMF measurement outside around the unit.
This will help you get an idea of how much really is the EMF radiation that your portable sauna emits in those places.
Conclusion
Now that you know what portable infrared saunas are and found out the top 5 brands that are available in the market, it is time for you to start scouting for some deals.
Saunas are perfect especially when the weather gets cold.
As you have learned earlier, it does not only provide warmth but also offers plenty of health benefits for everyone to enjoy.
Are you using a portable infrared sauna at home?
What brand is it and how well does it perform?
What about health and relaxation?
Tell us your experience by joining the discussion in the comments section below.
